Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

High Protein Snack Balls

High Protein Snack Balls
If you’re looking for an easy, no bake, high protein snack that tastes amazing then you’ve come to the right place! I’ve collaborated with the gorgeous Hannah from Wedges and Weights (again!) to show you… View Post
Nutrition & Health

NEW Healthy Product Discoveries

NEW Healthy Product Discoveries
As a food blogger I love discovering healthy new products and I’ve been saving up a selection that I thought were worthy enough to share with you!   In my latest video I talk through… View Post
Healthy Recipes

Aubergine Bake with a Chickpea Salad

Aubergine Bake with a Chickpea Salad
Hey guys! Last week I uploaded my weekly YouTube video on a Thursday (instead of a Sunday!) because I’ve collaborated with the amazing Megan from The Healthy Grocery Girl. She’s a Registered Dietitian (like me!)… View Post
Reviews

Simply Cook.. Recipe, Review & Discount Code!

Simply Cook.. Recipe, Review & Discount Code!
If you’re after an easy and quick way to cook tasty and nutritious evening meals at home then this blog post is for you.   Simply Cook challenged myself and two other YouTubers, Hollie and… View Post
Fitness

10 Minute HIIT AMRAP Workout!

10 Minute HIIT AMRAP Workout!
After answering your diet, health & fitness questions last week, I took advantage of having the lovely Hannah from Wedges & Weights at my house and we filmed a quick workout routine for you that… View Post
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