Healthy Black Bean & Sweet Potato Soup .. and My Soup Chef Review!
The other week Drew & Cole asked me to try out their new soup maker Soup Chef. I of course jumped at the chance as I love soup and anything that makes meal prep quicker…
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Do Sugary Drinks Cause Cancer? My Interview Live on BBC Breakfast!
Yesterday morning I was on the BBC Breakfast sofa discussing the latest headlines thanks to a new study from France who looked at the diets of over 100,000 people and here is what I said! 🗣…
Tips for Thicker & Fuller Hair!
You may not know this, but one of the reasons I started blogging was because I loved reading about beauty and wanted to ‘give something back’. I started writing about diet and nutrition over 7…
5 Tips to Reduce Single-Use Plastic
To help with the aim of reducing our single-use plastic consumption, I visited Harrogate Spring Water’s beautiful HQ in North Yorkshire to see what they are doing to help create a circular loop for recycled…
What to Drink when you’re not Drinking..
Drinking too much alcohol isn’t good for us, but what do you drink when you’re not drinking alcohol or are simply trying to cut down? Luckily, Black Tower have an answer with their new low…
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