This week I’m celebrating a super versatile vegetable called Cavolo Nero. In case you’ve never heard of Cavolo Nero before, it’s kale’s Italian cousin, now grown in Britain, and is packed with flavour! Also known…
GOODBYE SECOND TRIMESTER! 👋🏻 Well that went fast 😯 .. I cannot believe that I’ve entered into my THIRD trimester!! To mark the occasion I’ve filmed this video, during which I chat about: My food cravings…
Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…
The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…
One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…
