Black Bean & Sweet Potato Soup

Although I love eating meat and fish, I have to admit that 80% of my diet is actually vegetarian – I love everything from vegetarian sausages and meat free mince to cottage cheese and eggs.…

Winter Vegetable Soup Recipe

Homemade soup really is the ultimate healthy meal or snack. It’s warm, comforting, delicious and to top it off it won’t break the calorie balance (it’s less than 100 calories per serving!).   This healthy…

Dairy Free Creamy Cauliflower Soup

This autumn soup recipe tastes amazing and even better, it’s dairy-free – so nobody needs to miss out on the creamy (low fat) goodness!   And don’t worry if you’re thinking “YUK, this sounds horrible”,…

Healthy Parsnip & Lentil Soup Recipe

As I’ve said before, soups are fantastic for health.. they are crammed with nutrients, vitamins and minerals and are super filling. This soup recipe in particular is great as it’s low in calorie (no butter,…

Carrot & Apple Soup

I’m a big fan of soups – they make the perfect lunch as well as healthy starter. Soups are also filling and satisfying and this recipe in particular is super tasty too. Making your own…

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