Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…
Hello! So the weekend just gone I headed down to the BBC Good Food Show at the NEC in Birmingham to give a talk on the Healthy Kitchen stage. As well as making two delicious…
The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…
If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…
Hummus (or houmous!) not only tastes great, but it’s packed with protein, healthy fats and soluble fibre – making it a superfood in my opinion! Making your own hummus is a great way of…
