Healthy Quark Fudge Balls – World Quark Day!
Did you know that this Saturday is ‘World Quark Day’?! In case your answer is no, let me tell you more about this European Superfood! Quark is similar to cream cheese and Greek Yoghurt…
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4 Healthy Smoothie Recipes & Tribest Blender Review!
Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…
How to Make a Healthy Salad
Hello! So the weekend just gone I headed down to the BBC Good Food Show at the NEC in Birmingham to give a talk on the Healthy Kitchen stage. As well as making two delicious…
Healthy No Bake Recipes with Oats
The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…
How to Make an Acai Bowl
If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…
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