Getting your Body Winter ready!

Hey guys! So in this blog post and video I’m going to be talking about how to prepare your body for winter in collaboration with Alive! Multivitamins; I really hope you find it useful!  …

View Post

Asparagus & Walnut Soup with a Walnut Hummus | Healthy Recipes

In case you missed me cooking at Wanderlust with California Walnuts UK, here is what I made on the cooking demo stage along with how you can make them too!   I love walnuts, not only…

View Post

Should Calories be Displayed on Menus? Live on the BBC News Channel

Hello! So just incase you missed it, I spoke on the BBC News channel the other week all about the idea of displaying calories on menus & here is my clip .. I speak mainly…

View Post

4 Healthy Cavolo Nero Recipes

This week I’m celebrating a super versatile vegetable called Cavolo Nero. In case you’ve never heard of Cavolo Nero before, it’s kale’s Italian cousin, now grown in Britain, and is packed with flavour! Also known…

View Post