Is a Vegan Diet Healthy? Live on BBC Breakfast

Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…

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My Nutrium Nutrition Software Review

The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

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My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!

One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…

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My Say Aloe Adventure Summary!

The other week I posted all about Say Aloe’s delicious reduced sugar Aloe Vera drinks, as well as their ‘bring adventure to your everyday’ challenge. I ended up choosing 4 out of their 8 adventure tips to…

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How to Exercise when you’re Pregnant..

The other week Aptaclub told me about the shocking statistic that more than a quarter of women feel that they can’t or shouldn’t exercise whilst being pregnant. This is of course completely untrue and is…

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