My Nutrium Nutrition Software Review

The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

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My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!

One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…

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My Say Aloe Adventure Summary!

The other week I posted all about Say Aloe’s delicious reduced sugar Aloe Vera drinks, as well as their ‘bring adventure to your everyday’ challenge. I ended up choosing 4 out of their 8 adventure tips to…

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How to Exercise when you’re Pregnant..

The other week Aptaclub told me about the shocking statistic that more than a quarter of women feel that they can’t or shouldn’t exercise whilst being pregnant. This is of course completely untrue and is…

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Talking about SUGAR – My TV Appearances in April, May & June

Hello! So yesterday I appeared live on BBC Breakfast to talk all about sugar (do I talk about anything else?!) and it occurred to me that I haven’t as yet posted my recent T.V appearances…

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