4 Healthy Cavolo Nero Recipes

This week I’m celebrating a super versatile vegetable called Cavolo Nero. In case you’ve never heard of Cavolo Nero before, it’s kale’s Italian cousin, now grown in Britain, and is packed with flavour! Also known…

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My Trimester 2 Pregnancy Update

GOODBYE SECOND TRIMESTER! 👋🏻 Well that went fast 😯 .. I cannot believe that I’ve entered into my THIRD trimester!! To mark the occasion I’ve filmed this video, during which I chat about: My food cravings…

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My Nutrium Nutrition Software Review

The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

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My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!

One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…

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