What to Drink when you’re not Drinking..
Drinking too much alcohol isn’t good for us, but what do you drink when you’re not drinking alcohol or are simply trying to cut down? Luckily, Black Tower have an answer with their new low…
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My Top Ten Tips for Planning a Wedding – Saltmarshe Hall
Hello! So this is a rather special (& more unusual!) blog post from me as 2 months we celebrated our first wedding anniversary; Oliver and I met back in 2008 and after getting engaged in…
Getting your Body Winter ready!
Hey guys! So in this blog post and video I’m going to be talking about how to prepare your body for winter in collaboration with Alive! Multivitamins; I really hope you find it useful! …
My Nutrium Nutrition Software Review
The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…
My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!
One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest…
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