Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Nutrition & Health

Ohso Chocolate Review

Ohso Chocolate Review
Have you heard of Ohso before? Ohso are a relatively ‘healthy chocolate’ brand who make delicious mini bars of Belgian dark chocolate (which is packed with antioxidants to help strengthen your body’s own natural defenses), with over a billion… View Post
Reviews

Product Launch: The Savoury 9bar

Product Launch: The Savoury 9bar
If you’ve read my 9 bar review then you’ll know that I’m a massive fan of the brand and I’ve just had the news (and seen/tasted the goods!) that 9bar have launched a savoury range  – a… View Post
Nutrition & Health

The Nutribox Review… it’s AMAZING!

The Nutribox Review… it’s AMAZING!
Discovering healthy food products/services is like a little hobby for me, and I aim to blog about only the best so that YOU can benefit. Introducing The Nutribox. I heard about The Nutribox via a… View Post
Reviews

What is PB2? Nutrition Facts & Recipe Ideas

What is PB2? Nutrition Facts & Recipe Ideas
Do you love peanut butter? I discovered my love for peanut butter only a few months ago and have been hooked ever since. It’s not unusual for a jar to last me less than a week –… View Post
Weight Loss

Successful Slimming Tips

Successful Slimming Tips
The key to successful weight loss is an inner drive.. an inner motivation to take charge and make permanent changes. Losing weight is not easy, however it is achievable with a little nutrition education, support,… View Post
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