Hello! So for those of you who missed it and want to see, I’ve uploaded my BBC Breakfast interview all about CALORIES on my YouTube channel (scroll down to watch!). ? The interview was in response…
Earlier this week I spoke to Boots Web MD regarding my thoughts on the latest study published on low fat vs. low carb diets for weight loss and here is what I said.. Why…
Hello! So the other week I asked for your health, nutrition & fitness questions on my Twitter, Instagram & Facebook pages (I’m @nicsnutrition) and I had some brilliant ones (thank you!); so much so that…
DO YOU COUNT CALORIES OR COLOUR? The other week I was quoted on Business Insider talking all about “Calories” (the energy found in food and drink) as they celebrate their 100th birthday. Here’s a summary…
Incase you didn’t know, as a weight management dietitian I work with patients both before and after bariatric surgery (including gastric bypass, sleeve gastrectomy, gastric band and gastric balloon). Most patients have a body mass…