Hello! So this week I thought I’d show you an updated “what’s in my fridge & freezer video” (check out my original what’s in my fridge & freezer blog post to see my old fridge!).
To give you a bit of a background into my personal ‘eating habits/philosophy’; I promote all foods to be eaten in moderation as a part of a healthy balanced diet, I believe that variety is the spice of life and that foods cannot be classed as ‘good’ and ‘bad’ (but you can get good and bad diets!) and I promote healthy lifestyles as a way of life, rather than fad/short-term diets. This means that yes I eat chocolate and biscuits and cake, but not every day, and I do so guilt-free (I follow the 80/20 rule where I try to eat healthily i.e. eating whole/unprocessed foods for the majority of the time). I’m not vegetarian but do like to include at least one meat-free day a week and my breakfast and lunches do tend to be vegetarian. I include oily fish in my diet weekly. So that’s just a little insight into my eating habits – I’m not perfect and post these types of blog posts not to preach but to inspire and hope that you may find some new foods that you want to try too!!
I really hope you find my video tour interesting and do give it a thumbs up if you want to see a “what’s in my cupboards video” too! Or even a kitchen tour (do leave me a comment letting me know what you want to see!). Thank you for watching 🙂
P.S For information about where you should store food in your fridge (please don’t use mine as an example!), check out the FSA website.
LINKS TO OTHER VIDEOS & REVIEWS MENTIONED
- Live Lean Review & Discount Code
- Tg Iced Green Tea Review
- Purition Review & Discount Code
- Superfood Smoothie Recipe Video
- Kale Crisps Recipe Video
LINKS TO & VERDICTS ON NEW PRODUCTS MENTIONED
- VonShef Fruit Infusion Jug
- Udos Oil
- Zero Fat Cheeses (you can get 5% Muslefood with the code NIC5)
- Protein Bars
- Agg (Egg) Coddler
- Protein Pizza: I gave the chicken one a massive thumbs (mainly because it tasted good and I could eat the entire thing for under 600 calories!), but my pizza loving boyfriend wasn’t so keen on his beef one!
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