My Feversham Arms Spa Review – Healthy R&R & 6 Course Tasting Menu!

With the New Year well under way I wanted to check in to see how you’re getting on with your 2018 goals? One of your goals may be to do with establishing a better work/life…

My 2017 Highlights & 2018 Goals! #GoldenMoments

As 2017 draws to a close, Yogi Tea asked me to make a mug their Golden Milk and drink it during golden hour (sunset!) whilst reflecting on my “Golden Moments” for the year gone by, and…

5 Nutrition & Diet Myths BUSTED

Hello! So following on from my blog post last week all about my top 5 energy hacks, here is another quick video from me, this time busting 5 of the most common nutrition and diet myths…

Everdine – Meal Prep Review & Discount Code

This week, I wanted to let you know about a relatively new food healthy prep and delivery service who take care of your evening meals (you can have them at lunch too if you wish!)…

Hemp Protein – The Benefits & 3 Smoothie Recipes

The other week Linwoods got in touch to see if I wanted to try out their new Hemp Protein+ range, and I of course said yes! This prompted me to look more into ‘plant-based’ diets,…

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