Spoon Guru – Food Allergy & Intolerance Recipe App Review

If you suffer with a food allergy or intolerance then you’ll know how hard it can be to find suitable recipes and products in the supermarket, which is why I wanted to share with you…

Baobab Facts, How to Use it & Healthy Pesto Recipe!

More and more are people buying so called ‘super-fruit’ powders and as such I’ve received quite a few questions about how to use them! I’ve also been asked if these powders really are ‘super’, which…

My Healthy Lifehouse Spa Retreat Review

The other week I did something that I’ve never done before; I went on a health retreat! I’ve always been intrigued by health and spa retreats. The alluring promises of feeling totally relaxed, rejuvenated and…

Riverford Recipe Box Review – How Much Meat

The other week Riverford asked me to get involved in their “Drop a Day” and “How much Meat” campaign which involves ‘dropping a day of meat or stretching it further’ and instead eating more a…

Healthy Alcohol Tips

With Christmas celebrations in full swing I want to touch briefly on alcohol – I mention it quite frequently on social media but only once a year on my blog it seems! Last year I…

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