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Nics Nutrition
Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Baked Berry & Banana Oats

Breakfast is my favourite meal of the day; it sets me up for the morning ahead and I love leaving the house knowing that I’ve had at least one or two of the five portions…

37 Comments
Healthy Recipes

Matcha Green Tea Latte Recipe

Last year I was given a tub of matcha green tea and to be honest I didn’t really know what to do with it.. A shot glass came with it so naturally I went with…

6 Comments
Healthy Recipes

Healthy Baked Eggs (perfect for brunch!)

I’ve never made “baked eggs” before I set about trialling this recipe but I really was SO impressed. They taste incredible and look amazing yet are really easy and quick to make!   Baked eggs…

4 Comments
Healthy Recipes

Healthy Waffle Recipe!

Waffles have always intrigued me, but given that the majority are loaded with sugar and calories I’ve never been a big fan.. until now! Waffles can actually make the perfect healthy breakfast, snack or dessert (when…

12 Comments
Healthy Recipes

Chocolate Protein Pancakes!

After making a video for my Greek Yoghurt Healthy Pancake Recipe I thought it was time to make a protein version of the pancakes.. a chocolate protein version for that matter! And you can [click here]…

8 Comments
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