Baked Almond Apple Rings

This recipe is super easy to make and is perfect for dessert. It’s the perfect amount of sweetness with savoury and has no added sugar. I first saw this recipe on an amazing blog run by…

How to Make Pumpkin Spice

Spices add calorie free flavour and most have extra health benefits too.. for example cinnamon can help to stabilise blood sugar levels and ginger can even help with feelings of sickness. A lot of recipes…

Overnight Oats with Chia Seeds

Today I bring you my all-time-fave breakfast.. and this time it’s been jazzed up.. Over Night Oats with Chia Seeds.   This breakfast tastes good enough to be a dessert.. and it’s so creamy that…

Banana & Peanut Butter Smoothie

Today’s recipe is one that I’ve been meaning to blog for a while.. a healthy smoothie recipe with one of my favourite ‘new’ ingredients.. peanut butter! I say ‘new’ as I’ve only just recently tried…

Overnight Oats

I love breakfast and my personal favourite is porridge (or oatmeal for you US readers!). In the summer though, I find hot milk too warm and so I turn to ‘overnight oats’ for my oat…

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