So many of you have sent me pictures of my Green Monster Smoothie Recipe (with spinach and blueberries) that I wanted to create a more ‘subtly green’ smoothie recipe for the summer – with Kiwis…
The other week I was sent an email request from a lovely twitter follower asking me to look at a crunchy granola recipe that she had found.. my response? Let’s create a nic’s nutrition crunchy…
Quark is a fantastic baking ingredient and as a bonus, it’s low in both calories and fat and is high in protein. Protein helps us to feel fuller longer and it is essential for our bodies to…
These waffles are seriously delicious, and it’s a double bonus that they are 100% healthy and high in protein too. These waffles are perfect for breakfast, as a snack or for dessert and they taste…
This smoothie tastes incredible, and if you love chocolate and coffee then you will love it too! It’s high in protein and perfect for either a morning on the go or for before or after a…