Should Calories be Displayed on Menus? Live on the BBC News Channel

Hello! So just incase you missed it, I spoke on the BBC News channel the other week all about the idea of displaying calories on menus & here is my clip .. I speak mainly…

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4 Healthy Cavolo Nero Recipes

This week I’m celebrating a super versatile vegetable called Cavolo Nero. In case you’ve never heard of Cavolo Nero before, it’s kale’s Italian cousin, now grown in Britain, and is packed with flavour! Also known…

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My Trimester 2 Pregnancy Update

GOODBYE SECOND TRIMESTER! 👋🏻 Well that went fast 😯 .. I cannot believe that I’ve entered into my THIRD trimester!! To mark the occasion I’ve filmed this video, during which I chat about: My food cravings…

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Is a Vegan Diet Healthy? Live on BBC Breakfast

Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…

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My Nutrium Nutrition Software Review

The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of…

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