10 Food & Nutrition Truths you NEED to Hear!

If you have teenage girls then you MUST buy them this copy of TEEN Breathe. TEEN Breathe is the magazine that I wish that I had had when I was growing up; and (don’t tell…

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Say Aloe To New Adventures

The other week Say Aloe, who make delicious Aloe Vera Drinks with real Aloe pieces, invited me to join their ‘Say Aloe To New Adventures Challenge’ and I couldn’t wait to give it a go.…

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How to get the MOST out of your body!

With summer almost upon us, I’m back this week talking all about how to get the most out of your body in collaboration with Alive! Multivitamins. I really hope you enjoy my video and the tips…

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My Pregnancy Journey | The First Trimester

Hello! So, if you don’t follow me on social media (I’m @nicsnutrition on Instagram, Facebook & Twitter!) then you won’t have yet heard the news that I’m pregnant.. hurray! I’m 15.5 weeks along as I’m…

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Muscle Food’s Do The Unthinkable Review & Discount Code

The other week I tried out Muscle Food’s Do the Unthinkable Plan; I had 5 days worth of meals delivered to my house (although you can choose to have 6 or 7 days worth delivered…

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