Healthy Pumpkin Spice Tea or Coffee Latte!

Seeing those ‘red cups’ really reminds me of Christmas BUT for some reason I’m never a big fan of coffee shop bought pumpkin spice lattes. I was really disappointed with the last one I ordered…

Healthy Pumpkin Muffins

These healthy pumpkin muffins are not only super delicious and low in calorie (less than 100kcal!) but are bursting with vitamins, minerals, fibre and antioxidants. I use pumpkin puree in this recipe which is low in…

Healthy Apple Crumble with Oats

I’ve been meaning to make a healthy apple crumble recipe ever since I started blogging (which was over 3 years ago now!!). Good things come though to those who wait and I am REALLY happy with…

High Protein Snack Balls

If you’re looking for an easy, no bake, high protein snack that tastes amazing then you’ve come to the right place!   I’ve collaborated with the gorgeous Hannah from Wedges and Weights (again!) to show…

How to Make Protein Fluff!

Have you heard of protein fluff before?!! If you use protein powder and have never tried it then you are MISSING OUT!!!     I first mentioned how to make protein fluff in my “10…

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