Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian

Quest Bar Poptart & Apple Bake Recipes

Quest Bar Poptart & Apple Bake Recipes
Following on from my Quest Bar Review this week, here are my two favourite recipes to make with them.. and don’t worry if you don’t have any Quest Bars to hand, you can still make… View Post
Reviews

Quest Protein Bar Review

Quest Protein Bar Review
Before I get into my Quest Protein Bar Review (which are amazing btw), let me try to put protein bars into context.. What you put into your bodies you get out, whether that be in… View Post
Healthy Recipes

Healthy Avocado Chocolate Mousse

Healthy Avocado Chocolate Mousse
If you’re looking for a healthy chocolate mousse recipe that tastes AMAZING (and is vegan too!) then you’ve come to the right place!   This recipe is so simple to make as it uses just… View Post
Reviews

Powdered Peanut Butter PPB Review & Discount Code

Powdered Peanut Butter PPB Review & Discount Code
PPB stands for Powdered Peanut Butter, and if you’ve been following my blog for a while then you’ll know that I LOVE peanut butter.. however eating copious amounts of it ISN’T good for the waist… View Post

(Leftover) Lamb Ragu with Linguine

(Leftover) Lamb Ragu with Linguine
The other week Sainsbury’s asked if I would like to take part in their ‘Make Your Roast Go Further’ campaign (#FoodGoFurther or #TuesdayTips on twitter), which aims to inspire people to love their Sunday leftovers! I… View Post
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