Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Nutrition & Health

Is a Vegan Diet Healthy? Live on BBC Breakfast

Is a Vegan Diet Healthy? Live on BBC Breakfast
Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope… View Post
Reviews

My Nutrium Nutrition Software Review

My Nutrium Nutrition Software Review
The other week I was introduced to Nutrium; a brand new online software programme that allows nutrition professionals, for example dietitians (like me!) or nutritionists, to work closely with their patients; with the aim of… View Post
Reviews

My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!

My Favourite Snack Bars for Summer PLUS a NINE BAR Discount Code & Giveaway!
One of the best things about being a dietitian & health blogger is trying out new healthy foods, and as someone who LOVES to snack I couldn’t wait to get my hands on the latest… View Post
Reviews

My Say Aloe Adventure Summary!

My Say Aloe Adventure Summary!
The other week I posted all about Say Aloe’s delicious reduced sugar Aloe Vera drinks, as well as their ‘bring adventure to your everyday’ challenge. I ended up choosing 4 out of their 8 adventure tips to… View Post
Fitness

How to Exercise when you’re Pregnant..

How to Exercise when you’re Pregnant..
The other week Aptaclub told me about the shocking statistic that more than a quarter of women feel that they can’t or shouldn’t exercise whilst being pregnant. This is of course completely untrue and is… View Post
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