Mint Chocolate Protein Smoothie

This week sees the launch of Alpro’s ‘Almond Mornings’ Campaign, which is all about encouraging people to kick start their mornings with a healthy and delicious breakfast during the winter months. To celebrate, Alpro have…

No Bake Peanut Butter Protein Balls

These no bake Peanut Butter Protein Balls taste amazing .. there is no other word for them!! They are raw, bursting with nutrients and are super easy to make too; they contain just 4 main…

Healthy Protein Flapjack Recipe

If you’re looking for a high protein flapjack recipe that’s packed with healthy ingredients then look no further!   This recipe combines oats, seeds, dried fruit and protein (along with coconut oil and honey) to…

Crunchy Granola with Chocolate Protein (optional!)

The other week I was sent an email request from a lovely twitter follower asking me to look at a crunchy granola recipe that she had found.. my response? Let’s create a nic’s nutrition crunchy…

Chocolate Protein Waffles

These waffles are seriously delicious, and it’s a double bonus that they are 100% healthy and high in protein too.   These waffles are perfect for breakfast, as a snack or for dessert and they taste…

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