Quick Chocolate Protein Mousse

You know those moments when you’re craving chocolate .. but you don’t want to go over-board and indulge in a massive bar of chocolate (for the sake of your waist-line?!).. well here is the solution..…

Healthy French Toast (aka Eggy Bread!)

So who knew that French Toast and Eggy Bread were the same thing?! Well, not me until a few weeks ago!!   I used to love Eggy Bread as a kid and was super excited…

Vanilla & Blueberry Protein Energy Bars

These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…

Chocolate & Raspberry Protein Muffins

When you get used to eating copious amounts of chocolate/chocolate every day over Christmas I for one cannot just go cold turkey… I have to be weaned off gradually and for me these delicious chocolate…

Healthy Gingerbread Cookies

If you’re after a healthy christmas snack or dessert idea then look no further than these AMAZINGLY tasty & healthy gingerbread cookies!   I’ve made these healthy gingerbread cookies a few times now and I…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!