What’s in my (new) Fridge & Freezer!

By : | 1 Comment | On : September 13, 2015 | Category : Carbs, Discount Codes, Drink, Fat, Food, Nutrition, Protein, Reviews, Snacking

What's in my Fridge

Hello! So this week I thought I’d show you an updated “what’s in my fridge & freezer video” (check out my original what’s in my fridge & freezer blog post to see my old fridge!).

 

To give you a bit of a background into my personal ‘eating habits/philosophy’; I promote all foods to be eaten in moderation as a part of a healthy balanced diet, I believe that variety is the spice of life and that foods cannot be classed as ‘good’ and ‘bad’ (but you can get good and bad diets!) and I promote healthy lifestyles as a way of life, rather than fad/short-term diets. This means that yes I eat chocolate and biscuits and cake, but not every day, and I do so guilt-free (I follow the 80/20 rule where I try to eat healthily i.e. eating whole/unprocessed foods for the majority of the time). I’m not vegetarian but do like to include at least one meat-free day a week and my breakfast and lunches do tend to be vegetarian. I include oily fish in my diet weekly. So that’s just a little insight into my eating habits – I’m not perfect and post these types of blog posts not to preach but to inspire and hope that you may find some new foods that you want to try too!!

 

I really hope you find my video tour interesting and do give it a thumbs up if you want to see a “what’s in my cupboards video” too! Or even a kitchen tour (do leave me a comment letting me know what you want to see!). Thank you for watching :)

 

P.S For information about where you should store food in your fridge (please don’t use mine as an example!), check out the FSA website.

 

LINKS TO OTHER VIDEOS & REVIEWS MENTIONED

 

LINKS TO & VERDICTS ON NEW PRODUCTS MENTIONED

 

What's in my Fridge

What's in my Fridge

 

 

*This blog post contains affiliate links. Please read my disclaimer page for more information.

 

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