AD | I absolutely love walnuts – not only because they taste delicious and are super nutritious, but because they are extremely versatile too. This is why I’m proud to be supporting California Walnuts’ Got…
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I am SO pleased to share with you my *new* healthy snack guide, featuring my favourite tasty and nutritious recipes, which are designed to be enjoyed as part of a healthy balanced diet. I’ve created…
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Whilst many things are still uncertain, one thing that’s clear is that we’re now having to adapt to a ‘new normal’ in this very strange and unexpected time in our lives. As we are all…
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Earlier this year, I was absolutely thrilled to be invited on CBBC’s Newsround ‘Inside my Head’ programme with the wonderful Molly Rob, which aims to give young people an idea of what it’s like to…
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Last month I headed to Media City to discuss live on BBC Breakfast the proposals to include Physical Activity Calorie Expenditure (PACE) Labelling on food packaging. Essentially, this would mean the food packaging would show…
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