Is Coconut Oil Healthy? My Live BBC Breakfast Interview

Hello! So I was up bright and early this morning (5am!) to speak on the BBC Breakfast sofa with Louise Minchin and Dan Walker about coconut oil. The topic of coconut oil came about thanks…

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4 Healthy Smoothie Recipes & Tribest Blender Review!

Hello! So last month I showed you some of my favourite juice recipes and in this blog post I thought I’d show you some of my favourite smoothie recipes using this amazing new DynaPro blender…

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Plant Based Diets – What you NEED to know!

Hello and happy new year! So in case you didn’t already know, I’ve been writing for a new magazine called Teen Breath who promote articles which help the reader to achieve a happier, healthier and more…

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My 2017 Highlights & 2018 Goals! #GoldenMoments

As 2017 draws to a close, Yogi Tea asked me to make a mug their Golden Milk and drink it during golden hour (sunset!) whilst reflecting on my “Golden Moments” for the year gone by, and…

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