Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Soft Peanut Butter (Skinny) Cookies.. with PPB

Soft Peanut Butter (Skinny) Cookies.. with PPB
If you’re looking for a healthier version of peanut butter cookies then you’ve found it! These soft cookies taste amazing and are super satisfying too (they have much more of a ‘texture’ than regular biscuits!).… View Post
Healthy Recipes

Healthy Almond Cookies

Healthy Almond Cookies
To kick of January here are my Healthy Almond Cookies. These cookies are made from super healthy ingredients, taste AMAZING and are really easy to make.   These cookies are packed with healthy fats, which help… View Post
Nutrition & Health

5 Steps to a Healthier Diet (skip the FAD DIETS!!)

5 Steps to a Healthier Diet (skip the FAD DIETS!!)
If you’re in need of some quick and simple healthy diet tips then this blog post is for you. I want you to STOP those thoughts about ‘fad diet’ RIGHT NOW and instead start by… View Post
Healthy Recipes

Skinny & Oriental Peanut Ginger Stir-Fry

Skinny & Oriental Peanut Ginger Stir-Fry
The other week John Lewis asked me if I wanted to try out some of their cookware with a delicious (and healthy!) winter warmer recipe. I decided to cook up an oriental style stir-fry using… View Post
Reviews

Walden Farms Calorie Free Syrup Review

Walden Farms Calorie Free Syrup Review
The other month, Predator Nutrition opened their flagship store at The Light in Leeds and I couldn’t wait to see what ‘goodies’ they had! From Quest Bars (LOVE them.. check out my review HERE!) to Brazil… View Post
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