5 Steps to a Healthier Diet (skip the FAD DIETS!!)
If you’re in need of some quick and simple healthy diet tips then this blog post is for you. I want you to STOP those thoughts about ‘fad diet’ RIGHT NOW and instead start by…
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Walden Farms Calorie Free Syrup Review
The other month, Predator Nutrition opened their flagship store at The Light in Leeds and I couldn’t wait to see what ‘goodies’ they had! From Quest Bars (LOVE them.. check out my review HERE!) to Brazil…
Top 5 Tips for a Healthy Lifestyle
Before you embark on ANY diet or lifestyle plan/changes it is ESSENTIAL to get the basics right first! I’ve outlined 5 of the most important factors for a healthy lifestyle in the video below, which…
Are YOU telling Foodie Fibs?
Do you tell yourself foodie fibs to justify things?! If you’re trying to lose weight, or stick to a healthy lifestyle then check out my top five foodie fibs below! “I’m eating out &…
Healthy Food Shopping List
A few weeks ago I blogged my ‘Healthy Kitchen Gadget Essentials’ and I promised to post a highly requested blog on my ‘healthy food shop/grocery essentials’ .. so here it is! My food shop…
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