Today I’m pleased to announce that this year I will be collaborating with Quorn™, a meat-free, complete protein range of foods that regularly feature in my shopping trolly! On a personal note, I would say that my…
How are your New Year’s Resolutions going?! January marks a fresh start for most people – a new year, a new life, and today I wanted to share with you my top 5 favourite ‘resolutions’…
Hi everyone 🙂 .. After being asked a few questions about my personal food/weight journey I thought I would film and upload a ‘get to know me better’ video. I really hope that you like…
For most of us December means a few more parties and meals out than usual, so to help you with the festive celebrations (and any weddings that you may be going to too!) I’ve come…
If you’re wanting to enjoy a guilt-free Christmas, aka indulging without the holiday weight gain, then this blog post is for you! Did you know that the average Christmas Day comes in at a…