Hello! So I was up bright and early this morning (5am!) to speak on the BBC Breakfast sofa with Louise Minchin and Dan Walker about coconut oil. The topic of coconut oil came about thanks…
Hello hello! And a huge welcome to my new-look website, I really hope you like it! I wanted to write a quick post to let you know all about the new functions and features, the…
The other week Protein Dynamix invited me to do a spot of baking at the Body Power Expo – I made three protein based recipes on stage and filmed whilst I was down there for…
On Friday night something amazing happened… (and if you watch my YouTube videos then you will already know!)… I was awarded BEST HEALTH BLOG in the UK BLOG AWARDS 2015!!! I am so happy…
Hello! This is just a quick blog post to say THANK YOU SO MUCH to each and every one of you who voted for me in the Bloggers’ Lounge Blog Awards 2014. I…