Is Dairy Healthy? My BBC Breakfast Interview on Plant Based Milks!

Last week I spoke live on the BBC Breakfast sofa about the rising number of millennials drinking milk alternatives..   I said it’s interesting (especially how this trend isn’t replicated in other age groups) but…

My Top Ten Tips for Planning a Wedding – Saltmarshe Hall

Hello! So this is a rather special (& more unusual!) blog post from me as 2 months we celebrated our first wedding anniversary; Oliver and I met back in 2008 and after getting engaged in…

Mummy Nutrition – For Pregnancy & Beyond

Hello! So I want to start by explaining why I’ve been a bit quiet on here lately, however if you follow me on social media then I am sure you will already be aware! It’s…

Is a Vegan Diet Healthy? Live on BBC Breakfast

Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…

Talking about SUGAR – My TV Appearances in April, May & June

Hello! So yesterday I appeared live on BBC Breakfast to talk all about sugar (do I talk about anything else?!) and it occurred to me that I haven’t as yet posted my recent T.V appearances…

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