Live on BBC Breakfast talking about CALORIES!

Hello! So for those of you who missed it and want to see, I’ve uploaded my BBC Breakfast interview all about CALORIES on my YouTube channel (scroll down to watch!). ?   The interview was in response…

Is Coconut Oil Healthy? My Live BBC Breakfast Interview

Hello! So I was up bright and early this morning (5am!) to speak on the BBC Breakfast sofa with Louise Minchin and Dan Walker about coconut oil. The topic of coconut oil came about thanks…

Welcome!

Hello hello! And a huge welcome to my new-look website, I really hope you like it! I wanted to write a quick post to let you know all about the new functions and features, the…

Baking at Body Power Expo 2015

The other week Protein Dynamix invited me to do a spot of baking at the Body Power Expo – I made three protein based recipes on stage and filmed whilst I was down there for…

The UK Blog Awards 2015 – I WON!!!

On Friday night something amazing happened… (and if you watch my YouTube videos then you will already know!)… I was awarded BEST HEALTH BLOG in the UK BLOG AWARDS 2015!!!   I am so happy…

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