No Bake CHOCOLATE Protein Truffles .. yes you heard right. AND you can eat the entire batch all in one go!
These protein truffles are super simple to make and they taste amazing!!
I have the gorgeous Zanna Van Dijk to thank for this recipe and you can check out our video collaboration showing how to make them [here] – update: this video is a few years old now but at least you can have a giggle at us!
No Bake Coconut Protein Truffles
Ingredients
- 1 round scoop whey protein powder (30g)*
- 2 tbsp coconut flour
- 1 tbsp cocoa powder**
- 3 tbsp milk or milk alternative
- 2 tbsp desiccated coconut or cocoa powder for rolling
Instructions
- Mix together 1 scoop whey protein powder, 2 tbsp coconut flour, 1 tbsp cocoa powder & 3 tbsp (almond) milk
- Stir stir stir until the mixture forms a paste and then mould it into 4 ball shapes
- Roll the balls in unsweetened desiccated coconut or cocoa powder and devour them!
Notes
*To know more about protein powder just [click here] – any flavour will work but I use MyProtein.
*Or you can swap the cocoa for Powdered Peanut Butter – read my review [here].
Nutrition stats provided are for the ENTIRE BATCH!!
Nutrition Facts
Amount Per Serving | ||
---|---|---|
Calories 235 | ||
% Daily Value | ||
Total Fat 7 g | 11% | |
Total Carbohydrates 14 g | 5% | |
Protein 27 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
*I do not promote products mentioned over others. This blog post contains affiliate links. Please read my disclaimer page for more information as well as for my view point on using protein powders.
Hey Nic….!!! I don’t use any sort of protein powders, can i still make these and if so what shall i substitute the protein powder for…??? x
Author
Hello! You could try hot chocolate powder or skimmed milk powder (with vanilla to flavour for example) 🙂 xx – or why not try my no bake cocoa truffles/nakd bits (no protein powder!): http://nicsnutrition.com/recipe/homemade-nakd-bar-recipe/
Hi Nic! Is there any other substitute for coconut flour? Is there a reason why you have chosen to use it?
Thank youuu 🙂
Author
Hello! Unfortunately not sorry – coconut flour is really drying which is why this recipe works – the recipe was made for coconut flour as opposed to using it just as a ‘flour’! Hope this helps – you won’t regret buying some and making them, they are amazing!! xx
Great recipe! I’ve been looking for a coconut flour recipe for a while now.
Niki x
Author
I love it too!! Thanks Niki xx
Great recipe! Made them today they were amazing!! 🙂
Author
Aw thanks Kate so much!! xx
Hi, these look amazing, I’ve ordered some coconut flour in my next Tesco shop! Just one quick question – do you know what the macros are if I use PPB instead of cocoa? I’m assuming more protein but wondered whether they taste as nice?
Author
Hi Ali! I would say to experiment! The macros won’t change that much as you only use a small amount of it.. do let me know how it goes!! Nic xx
What can I use instead of protein powder?
Author
Skimmed milk powder 🙂