These waffles are seriously delicious, and it’s a double bonus that they are 100% healthy and high in protein too.
These waffles are perfect for breakfast, as a snack or for dessert and they taste delicious with fresh fruit & yoghurt.
If you don’t have protein powder check out my original Healthy Waffle Recipe!
Chocolate Protein Waffles
Ingredients
- 1 scoop/30g chocolate protein powder
- 1/4 cup (60ml) milk e.g. almond/skimmed
- 1/4 cup (30g) oat flour (simply blend oats to make)
- 1/2 large banana (mashed)
- 1 egg
- 1-2 tsp cocoa
- 1/2 tsp baking powder
- spray oil
Instructions
- Add your mashed banana to a bowl along with the protein powder, milk, oat flour, egg, cocoa and baking powder
- Whisk or blend in a food processor
- Spray your pre-heated waffle maker (well) with spray oil
- Pour your waffle mix in to the maker (I have a double square waffle maker and this mixture makes 4 of them).. just make sure that you don't over-fill it!
- Close the lid & allow the waffle to cook for 5-6 minutes
- Serve with your chosen fruit, maple syrup & a dash of cinnamon
Notes
P.S I got my waffle maker from Amazon!
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 90 | ||
% Daily Value | ||
Total Fat 2.5 g | 4% | |
Total Carbohydrates 9 g | 3% | |
Protein 8 g | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
*This blog post contains affiliate links. Please read my disclaimer page for more information and for my policy on using protein powders in recipes, gluten-free foods/baking and vegetarian/vegan recipes.
Fabulous recipe and tastes fantastic who’d have thought they are healthy.
Can’t wait to have some more – easy peasy to make thankyou
Author
Hi Emma, so glad you like them! You’ve made me want to get out my waffle maker again now!! Thanks for your comment 🙂 Nic x
Didn’t have a waffle iron on hand, so improvised and make mine in a toastie maker…success!!! Tastes beaut!! Will be doing this again!! xx
Author
That’s brilliant Nikki!! Thanks for sharing your great idea – I’ll upload your great pic too! Nic xx
Ill have to give this a go with my toastie maker.x
Author
I know!! Who knew! You can pick up waffle makers pretty cheap – although they are a bind to clean!! Maybe toastie makers are the future?! Haha! x
Love these, tasted amazing and so easy and quick! I will definitely make again! Great will Greek yoghurt xx
Author
Thanks Georgie!!
How many calories per waffle do you think there are please?
Tried my first one today – scrumptious x
Author
If you scroll up to the blue and white nutrition stats box … it’s 90 calories per 4th of the mixture 🙂 so glad you liked them! x
Just made these for the second time! WOW! I added a drip of almond extract this time, as well as topping with smashed strawberries. Yum!
Author
Oooh that sounds gorgeous! Thanks for your comment Nathan 🙂
Hiya Nic what could you use instead of banana? Or can you not taste the banana much?
Thanks x
Author
You can’t taste the banana but you can swap it for apple sauce (I use the fruit purees from the baby aisle!!) x
Ahhh that is a good idea!!! Do you think 1 pouch would be about the same amount? X
Author
a 100g pot = 1 medium banana 🙂
Thank you!!!!!! Xx