Chocolate Protein Waffles



  1. Add your mashed banana to a bowl along with the protein powder, milk, oat flour, egg, cocoa and baking powder
  2. Whisk or blend in a food processor
  3. Spray your pre-heated waffle maker (well) with spray oil
  4. Pour your waffle mix in to the maker (I have a double square waffle maker and this mixture makes 4 of them).. just make sure that you don't over-fill it!
  5. Close the lid & allow the waffle to cook for 5-6 minutes
  6. Serve with your chosen fruit, maple syrup & a dash of cinnamon 


P.S I got my waffle maker from Amazon!

Nutrition Facts

Amount Per Serving

Calories 90

% Daily Value

Total Fat 2.5 g


Total Carbohydrates 9 g


Protein 8 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at