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Nics Nutrition
Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Kale Crisps Recipe

Kale crisps are super simple to make and they taste like “healthy crisps” – my friend’s words, not mine! Kale crisps take on the topping flavours so you can customise them to your taste preference;…

17 Comments
Healthy Recipes

Harissa Roasted Chicken with Quinoa Salad

You can’t beat tender & flavoursome marinated chicken, especially when it’s served with a delicious and nutritious colourful quinoa salad! This week is Total Greek Yoghurt’s ‘Cookalong’ .. and so my sister and I have been busy…

8 Comments
Healthy Recipes

Homemade Greek Salad

If you’ve seen my tzatziki dip recipe then you’ll know that I’ve just come back from the beautiful island of Santorini. One of the highlights of my holiday was discovering an amazing new healthy Greek salad…

4 Comments
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