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Healthy No Bake Recipes with Oats

The other week I was invited by the amazing team at Mornflake to whip up some healthy, oat based, no bake snacks for a group of specially selected fitness bloggers who were taking part in…

How to Make an Acai Bowl

If you’ve heard the phrase “acai bowl” banded about (or have seen the amazing pictures of them on Pinterest or Instagram!) and wondered how to make one then you’ve come to the right blog post!…

Low Calorie Healthy Hummus Recipe

Hummus (or houmous!) not only tastes great, but it’s packed with protein, healthy fats and soluble fibre – making it a superfood in my opinion!   Making your own hummus is a great way of…

Banana, Kiwi & Spinach Smoothie

Following on from yesterday’s healthy “Sun Set Smoothie” recipe made by the amazing Si, here is my delicious “Tropical Green Smoothie” recipe which again contains 5 different fruits and vegetables; which means that you end…

Blueberry & Cinnamon Chia Seed Jam

Hello! So, if you’re anything like me then you LOVE JAM.. and after discovering an excess of chia seeds in my kitchen cupboards I decided do something healthy/constructive with them and came up with the…

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