Dairy-Free Healthy Breakfast Smoothies

I love smoothies and if you’ve read my Blending Versus Juicing blog post then you’ll know why.. 1) Smoothies contain the whole fruit/veg and so are high in fibre, they release their energy slowly and…

Healthy Almond Milk Smoothie Recipes

If you’re looking for healthy smoothie recipes using Almond Milk then look no further!   Yesterday marked the end of my #AlproAm Challenge (on twitter), which started on Monday with my Mint Chocolate Protein Smoothie.…

Mint Chocolate Protein Smoothie

This week sees the launch of Alpro’s ‘Almond Mornings’ Campaign, which is all about encouraging people to kick start their mornings with a healthy and delicious breakfast during the winter months. To celebrate, Alpro have…

2 Ingredient Pancakes (gluten free & dairy free!)

I love pancakes, and when I heard about ‘2 ingredient pancakes’, I knew that I had to give them a go! This is seriously the EASIEST pancake recipe in the world, as it’s made from just…

Oat & Apple Breakfast Bars

These oat based snack bars are both healthy and taste incredible, and they’re super simple to make as well.   The bars are a great source of soluble fibre (which optimises cholesterol levels) thanks to…

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