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Nics Nutrition
Nichola Ludlam-Raine Specialist Dietitian

Spanish Chicken with Harissa

Spanish Chicken with Harissa

If you’re looking for a quick and easy dinner recipe that is healthy AND tastes amazing then you’ve found it! The chicken part of this recipe is great for making in bulk and can easily be re-heated the next day for a super quick lunch or dinner.

 

The inspiration for this recipe actually came from Expedia’s “World on a Plate” Campaign – they challenged me to cook up a dish based on a European country and I picked Spain!

 

I wanted this recipe to include heart healthy Mediterranean olives, chicken and rice (because they seem to featuring regularly in Spanish cuisine!) and Harissa paste (which originated in North America before becoming popular in Spain!) .. which combined creates a truly healthy and balanced meal!

 

[ingredients]

 

Healthy Spanish Chicken

 

[method]

 

Healthy Spanish Chicken

 

 

*This recipe was written in collaboration with Expedia. Please read my disclaimer page for more information.

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