Nics Nutrition

Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Gingerbread Baked French Toast

Gingerbread Baked French Toast
With December almost gone (this month has felt like a whirlwind!), I’m still into the festive spirit, and I love nothing better than the smell of warm gingerbread in the oven! ⁣ As a little… View Post
Healthy Recipes

Healthy Homemade Mince Pies

Healthy Homemade Mince Pies
Do you want to try making mince pies this year? I guarantee you, it’s worth it to put on your apron and bake these delicious holiday treats! This dish is really simple to prepare and… View Post
Healthy Recipes

Chocolate-Orange Mug Cake

Chocolate-Orange Mug Cake
It’s the ultimate cake for one and it takes only 5 minutes to prep and cook! When you get a late-night craving or want to have a small dessert, this chocolate mug cake recipe is… View Post
Healthy Recipes

Healthier Gingerbread Cookies

Healthier Gingerbread Cookies
Is there anything better than the smell of gingerbread at Christmas?! I’d eat these all year round; they’re so delicious!⁣ Here is my favourite, easy gingerbread cookie recipe! You can make them really thin and… View Post
Fitness

Winter Wellbeing tips!

Winter Wellbeing tips!
With the days getting shorter and colder, it’s more important than ever to look after both your physical and mental well-being. If you struggle in the winter months, there are tweaks you can make to… View Post
For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!