Oat Bran Muffins

These muffins not only taste delicious but are good for your heart too!   Oats and oatbran are rich in beta-glucan soluble fibre which has been shower to lower cholesterol levels, which helps to reduce…

Chia Seed Chocolate Pudding – 100% Healthy!!

I first blogged about the amazing chia seed in my ‘over night oats with chia seeds’ recipe and had some left over to experiment with, which led me to making this delicious dessert!   It was…

3 Ingredient Protein Cookies

These cookies are amazing.   They take literally 5 minutes to make, use only 2 (without the protein powder) to 3 ingredients (plus extras IF wanted), and take just 15-20 minutes to bake; they are…

Healthy Oat Breakfast Cookie Recipe

Cookies for breakfast? Yes please!! These healthy breakfast cookies can actually be enjoyed at any time of day and are super nutritious as they are based around oats, fruit and nuts.   A healthy breakfast can…

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