Healthy Salmon Pate Dip
I have a habit of blogging recipes that involve oily fish – first there was the light & creamy salmon parcels, then there was the healthy mackerel dip, followed by salmon fish cakes and now…
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Zingy Frozen Grapes
Grapes are bursting with anti-oxidants, vitamins and minerals and they are super delicious and low in calories too – perfect for those trying to lose weight. I find the red grapes slightly tastier than the…
Post-Workout Kale Protein Smoothie
If you’re after an awesome and nutritious post-workout smoothie recipe then look no further.. this recipe is packed with protein, vitamins and anti-oxidants and it tastes amazing! Drink within 30-60 minutes after your work-out for maximum benefit and to enhance…
Sweet Potato Protein Brownie Recipe
Would you believe me if I told you that these gorgeous chocolate brownies are actually good for you?! These chocolate brownies are packed with protein, soluble fibre, antioxidants and vitamin A. They…
How to Make Apple Crisps
Apple crisps are a great little healthy snack. They are bursting with vitamins, minerals and fibre, are virtually fat-free and taste delicious! You can bake apple crisps with so many different flavours but my…
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