Zingy Frozen Grapes
Grapes are bursting with anti-oxidants, vitamins and minerals and they are super delicious and low in calories too – perfect for those trying to lose weight. I find the red grapes slightly tastier than the…
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Post-Workout Kale Protein Smoothie
If you’re after an awesome and nutritious post-workout smoothie recipe then look no further.. this recipe is packed with protein, vitamins and anti-oxidants and it tastes amazing! Drink within 30-60 minutes after your work-out for maximum benefit and to enhance…
Sweet Potato Protein Brownie Recipe
Would you believe me if I told you that these gorgeous chocolate brownies are actually good for you?! These chocolate brownies are packed with protein, soluble fibre, antioxidants and vitamin A. They…
How to Make Apple Crisps
Apple crisps are a great little healthy snack. They are bursting with vitamins, minerals and fibre, are virtually fat-free and taste delicious! You can bake apple crisps with so many different flavours but my…
Berry & Soya Milk Smoothie
Smoothies are a great way of getting your ‘5 a day’ and this particular recipe contains at least 2 of them.. it’s crammed with anti-oxidants, fibre, vitamins, minerals and also calcium and is perfect for…
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