Dairy Free Creamy Cauliflower Soup

This autumn soup recipe tastes amazing and even better, it’s dairy-free – so nobody needs to miss out on the creamy (low fat) goodness!   And don’t worry if you’re thinking “YUK, this sounds horrible”,…

Harissa Roasted Chicken with Quinoa Salad

You can’t beat tender & flavoursome marinated chicken, especially when it’s served with a delicious and nutritious colourful quinoa salad! This week is Total Greek Yoghurt’s ‘Cookalong’ .. and so my sister and I have been busy…

Healthy Quiche with a Brown Rice Crust

If you’re looking for a healthy quiche recipe that tastes AMAZING yet doesn’t use pastry (and all the calories/fat that comes with it) then look no further!   This quiche recipe is packed full of healthy…

Healthy Turkey Tikka Masala

I love turkey as it’s not only low in fat and high in protein, but it’s cheap too! As well as protein, turkey is an inexpensive source of B vitamins and minerals such as selenium,…

Healthy Lemon Chicken Risotto

Risotto is not only a tasty, super easy, and relatively cheap meal to make but it’s healthy, nutritious and balanced too. A risotto dish provides the perfect combination of protein (the building blocks of life),…

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