Parkrun – Free, Weekly, 5K Timed Runs!
How many park runs have you done this year? And what has been your personal best? When I was asked these questions by Personal Trainer Stuart Amory a few weeks ago, I wondered what on earth he…
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Chia Seeds .. The Ultimate Running Food?!
So what’s the big deal about Chia Seeds I hear you ask! Well, I personally like to use chia seeds to add extra nutrients as well as texture to a recipe (check-out my over-night oats, summer green smoothie or chocolate chia pudding!), however the…
Hello Fresh Review & £20 Discount Code!
This week I had a special delivery.. a Hello Fresh delivery! Hello Fresh are an amazing new company who 1) create super tasty healthy recipes (by a rather nice looking chef!) 2) go shopping for you…
Ohso Chocolate Review
Have you heard of Ohso before? Ohso are a relatively ‘healthy chocolate’ brand who make delicious mini bars of Belgian dark chocolate (which is packed with antioxidants to help strengthen your body’s own natural defenses), with over a billion…
The Nutribox Review… it’s AMAZING!
Discovering healthy food products/services is like a little hobby for me, and I aim to blog about only the best so that YOU can benefit. Introducing The Nutribox. I heard about The Nutribox via a…
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