Crushed Ryvita & Greek Yoghurt Topped Salmon

This is one of my all time favourite oily-fish recipes; it’s salmon topped with Greek yoghurt & crushed rye crackers (with a sprinkle of heart healthy olive oil on top for good measure!). For heart health we should…

Healthy Baked Salmon Recipe

Hey guys! So this Sunday I thought I would share with you a recipe that I make (almost!) every week. It uses salmon and I guarantee you that even non-fish-lovers will love this recipe! It’s…

Healthy Portable Lunch Ideas

If you’re looking for portable and healthy lunch ideas to take to work (or uni/school!) then this blog post is for you.   Ideas for healthy lunches is one of the most requested topics that…

Skinny Salad Niçoise Recipe

If you live in the UK then you will know that the weather has been SO HOT.. If you live else where in the world then ‘hot weather’ in the summer may be normal for…

Salmon, Chickpea & Quinoa Salad .. Perfect for Lunch!

If you’re after a delicious and healthy lunch idea that is easy to make and is perfect for a Tupperware box then you’ve found it! The other week Sainsbury’s asked me to blog a ‘Best…

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