Zingy Frozen Grapes2013-04-15
- Course: Snack
- Servings : 4
- Prep Time : 5m
- Cook Time : 0m
- Ready In : 2:5 h
Grapes are bursting with anti-oxidants, vitamins and minerals and they are super delicious and low in calories too – perfect for those trying to lose weight. I find the red grapes slightly tastier than the green however that’s just personal preference!
A handful of grapes counts as a portion of fruit and because I can have a habit of eating a whole punnet of grapes at once, I found that a way to slow my self down was to freeze them first. If you haven’t already tried them, frozen grapes are amazing – so juicy and crunchy. A perfect healthy snack!
Some may liken frozen grapes to ‘boiled sweets’ however there is something else (virtually calorie free) that you can do to them to make them even sweeter and more like sweets.. ‘what is it?’ .. I’ll show you..
- Seedless grapes
- Sugar-free jelly powder (I chose orange flavour!)
Rinse your grapes in water
Pop the wet grapes in a small bag and pour in a packet of sugar-free jelly powder
Shake/massage to coat the grapes
*Freeze* for a couple of hours or over-night!
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