Quark Pancake Recipe2013-06-14
- Servings : 6
- Prep Time : 5m
- Cook Time : 3m
- Ready In : 8m
Quark is a fantastic baking ingredient and as a bonus, it’s low in both calories and fat and is high in protein. Protein helps us to feel fuller longer and it is essential for our bodies to grow and repair (we never stop doing this!).
I thought I’d experiment with Quark in a pancake recipe (as I know you all love pancakes!!) and the end result was super delicious.. the perfect base for maple syrup, blackberries & another dollop of Lemon Quark!
- 2 eggs (separated)
- 50g Quark (I used Lemon flavour*)
- 80ml milk (I used skimmed)
- 100g wholegrain flour (I used Spelt)
- Pinch of salt
- 1/4 tsp baking powder
- Plus your toppings .. I used Lemon Quark, Blackberries & Maple Syrup!
*If you use plain Quark then add either a tsp of lemon juice, vanilla, cocoa or cinnamon for flavour!
Whisk the egg yolks before adding the quark, milk, baking powder and salt and whisking again
Sprinkle in the flour and whisk again
Whisk the egg whites in a separate bowl before folding into the rest of the mixture (use a metal spoon for this so you don't lose any air!)
Spray a non-stick pan with 1 cal spray oil (or use 1 tsp of coconut/vegtable oil) and cook 1/6th of the mixture for 2 minutes before flipping and cooking for a further ~minute
Serve & enjoy :)
*Samples of the quark mentioned were supplied to me free of charge however this review is 100% honest and of my own opinion. I was not influenced in any way by the free samples supplied and do not promote this product more that other products that I have not reviewed. Please read my disclaimer page for more information.
Average Member Rating
(4.6 / 5)
10 people rated this recipe
This information is per serving.