Smoothies are a great way of getting your ‘5 a day’ and this particular recipe contains at least 2 of them.. it’s crammed with anti-oxidants, fibre, vitamins, minerals and also calcium and is perfect for those who can’t have dairy.
This smoothie recipe makes a large serving and provides just 163 calories – so it’s perfect for weight loss too. To make this delicious smoothie (which taste testers have called ‘better than what you buy at the shops’.. I kid you not!), you will need…[ingredients] [method]
P.S I always get asked what blender I have and it’s a Waring Pro Blender .. it’s fantastic and great if you make smoothies several times a week (it’s heavy duty!).