Oat & Apple Breakfast Bars

These oat based snack bars are both healthy and taste incredible, and they’re super simple to make as well.   The bars are a great source of soluble fibre (which optimises cholesterol levels) thanks to…

Dairy Free Creamy Cauliflower Soup

This autumn soup recipe tastes amazing and even better, it’s dairy-free – so nobody needs to miss out on the creamy (low fat) goodness!   And don’t worry if you’re thinking “YUK, this sounds horrible”,…

No Bake Peanut Butter Protein Balls

These no bake Peanut Butter Protein Balls taste amazing .. there is no other word for them!! They are raw, bursting with nutrients and are super easy to make too; they contain just 4 main…

Healthy Protein Flapjack Recipe

If you’re looking for a high protein flapjack recipe that’s packed with healthy ingredients then look no further!   This recipe combines oats, seeds, dried fruit and protein (along with coconut oil and honey) to…

Frozen Banana & Nut Butter Chocolate Bites

If you’re a fan of my no bake healthy truffles, then you will love this recipe! These delicious frozen bites are packed with goodness and taste so good you’ll never believe that they’re healthy. These…

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