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Nics Nutrition
Nichola Ludlam-Raine Specialist Dietitian
Healthy Recipes

Carrot & Apple Soup

Carrot & Apple Soup

I’m a big fan of soups – they make the perfect lunch as well as healthy starter. Soups are also filling and satisfying and this recipe in particular is super tasty too.

Making your own soup is really easy and I encourage everyone to try it out – you’ll never look back!

[ingredients]

*To make this soup a ‘complete’, more substantial meal simply add 2 cans of cannellini beans after blending!

**Nutritional stats provided include 1/2 can of cannellini beans per serving (x4)

[method]

 

UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook – here are a selection!!

Apple soup

Carrot apple soup

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2 Comments

  1. Stephanie
    February 24, 2014 / 10:16 pm

    So yummy! Another fab recipe. I was just going to make the usual carrot & coriander but thought, I must check Nic’s website first 🙂

    Reply
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