Healthy Turkey Tikka Masala
I love turkey as it’s not only low in fat and high in protein, but it’s cheap too! As well as protein, turkey is an inexpensive source of B vitamins and minerals such as selenium,…
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Healthy Lemon Chicken Risotto
Risotto is not only a tasty, super easy, and relatively cheap meal to make but it’s healthy, nutritious and balanced too. A risotto dish provides the perfect combination of protein (the building blocks of life),…
Home Made Healthy Falafel Recipe
I love falafels, but up until this week I had never actually made them at home before. Falafel is a great source of vegetarian protein and given that this week is National Vegetarian Week, I…
Tuna & Feta Frittata Recipe
This is one of my all time favourite recipes. Frittatas are not only super delicious but they are super healthy too. Each little egg muffin provides 10g of protein and just 93 calories. They are also…
Light & Creamy Turkey Pasta
This dish tastes AMAZING, and given how creamy it is you would never guess that it’s actually super low in calories. This recipe is perfect for those trying to lose weight as it’s high in…
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