How to Make a Healthy Salad

  Hello! So the weekend just gone I headed down to the BBC Good Food Show at the NEC in Birmingham to give a talk on the Healthy Kitchen stage. As well as making two delicious…

How to make Cloud Eggs

I love healthy ‘food trends’ as it gets people cooking and experimenting in the kitchen! One food trend that caught my eye was Cloud Eggs and I couldn’t wait to whip them up!   Cloud…

Healthy Bagel Recipe Ideas

If you love bagels and you’re after some healthy fillings or toppings for them then you’ve come to the right place. I am a massive fan of the whole ‘open sandwich’ idea (toasted open bagels…

Quorn Bubble & Squeak

This week I shared with you my Top 5 Damage Limitation Tips for Christmas.. and here’s a waist-friendly recipe to go with it!   This dish is high in protein and fibre and low in…

Apple & Meat Free Sausage Stew

Autumn (or Fall if you live across the pond!) is well and truly here, which for me means one thing – craving warming comfort food!   This recipe shows how comfort food CAN be healthy;…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!