Banana & Peanut Butter Smoothie
Today’s recipe is one that I’ve been meaning to blog for a while.. a healthy smoothie recipe with one of my favourite ‘new’ ingredients.. peanut butter! I say ‘new’ as I’ve only just recently tried…
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Skinny Chocolate Milk – Hot or Cold!
Who says that chocolate milk is just for kids?! This rich & indulgent chocolate drink is super tasty and you would never believe that it’s actually super healthy and low in calorie (and you can…
Overnight Oats
I love breakfast and my personal favourite is porridge (or oatmeal for you US readers!). In the summer though, I find hot milk too warm and so I turn to ‘overnight oats’ for my oat…
Oat Bran Muffins
These muffins not only taste delicious but are good for your heart too! Oats and oatbran are rich in beta-glucan soluble fibre which has been shower to lower cholesterol levels, which helps to reduce…
Chia Seed Chocolate Pudding – 100% Healthy!!
I first blogged about the amazing chia seed in my ‘over night oats with chia seeds’ recipe and had some left over to experiment with, which led me to making this delicious dessert! It was…
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